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  • GEG213 STRESS MANAGEMENT
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    Assignment 1 Submission (Essay)
    GEG 213 TEST
    Submission of Assignment 2
    Submission of LogBook
    Continuos Examination
    22 March - 28 March
    Topic 1_The nature of stress
    29 March - 4 April
    Topic 2_Sociology and Physiology of Stress
    5 April - 11 April
    Topic 3_Stress and Diseases
    12 April - 18 April
    Topic 4_Psychology of stress
    19 April - 25 April
    Topic 5_Stress prone and resistance
    26 April - 2 May
    Topic 6_Cognitive restructuring
    Topic 6.1 Behavior Modification
    3 May - 9 May
    Topic 7 Progressive Muscle RElaxation
    PMR Recording
    17 May - 23 May
    Topic 8_Stress management at work and life
    24 May - 30 May
    Topic 9_Physical activity and stress
    31 May - 6 June
    Topic 10 Humour therapy
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    GEG213 STRESS MANAGEMENT
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    Course info

    1. Home
    2. Courses
    3. HEALTH
    4. SCHOOL OF HEALTH SCIENCES
    5. Semester II
    6. GEG213 STRESS MANAGEMENT
    7. Summary

    GEG213 STRESS MANAGEMENT

    • Lecturer: PROFESOR DR. HAIRUL ANUAR BIN HASHIM
    Skill Level: Beginner

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